Washington Wellness

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Resources

Resources By Topic

Promoting nutrition, physical activity, preventive care and tobacco cessation work to improve employee health. Use these links to find strategies around:

Infrastructure Resources

This section supports Wellness Coordinators, the development and maintenance of Wellness Committees, and other infrastructure necessary to implement wellness programs within your organization.

General Resources

PEBB Benefits (Medical, Dental, Life, Long-Term Disability, and More)
The state of Washington, through the Public Employees Benefits Board (PEBB) program, provides medical, dental, life, and long-term disability coverage (and offers optional insurances) through private health insurance plans to eligible state and higher-education employees as a benefit of employment.

Physical Activity Recommendations for Every Age

Leapfrog: For Consumers
Information on quality care initiatives.

Mayo Clinic
General health information.

WebMD
General health information.

AARP

Milestone medical tests for your 60s and up

World Health Organization: Why Move for Health

The National Institute of Health: Senior Health

Guide to Community Preventive Services: Worksite Health Promotion
Also known as "The Community Guide," this page lists interventions that have been reviewed by experts and their recommendations.